I substituted 1/4 C pureed dates for the 1/4 C sugar requested in these flax pancakes....and of course I used the OmniBlend to make the puree by putting all of the wet ingredients (including the dates) into the blender for 60 sec.
Citrus Berry Smoothie to compliment a Saturday morning breakfast of pancakes, eggs and fruit.
Citrus Berry Smoothie Recipe:
- 1 beet top
- 1 large handful spinach
- 1/2 peeled lemon
- 1/2 peeled lime
- 1 blood orange
- 1 handful green grapes
- 1 C frozen blueberries
- 3 tbsp honey
- DHA omega oil
- 1 C orange juice
- 2 C pure water
- 4 ice cubes
I packed the greens up to the 4 C line in the blender before adding the other ingredients.
blend for 90 seconds in your OmniBlend V blender.
pairs nicely with flax and date pancakes and scrambled eggs.
Enjoy!
Amber
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