Monday, January 31, 2011

Saturday Morning Breakfast

I substituted 1/4 C pureed dates for the 1/4 C sugar requested in these flax pancakes....and of course I used the OmniBlend to make the puree by putting all of the wet ingredients (including the dates) into the blender for 60 sec. 

 
 
 Citrus Berry Smoothie to compliment a Saturday morning breakfast of pancakes, eggs and fruit.
 


Citrus Berry Smoothie Recipe:
  • 1 beet top
  • 1 large handful spinach
  • 1/2 peeled lemon
  • 1/2 peeled lime
  • 1 blood orange
  • 1 handful green grapes
  • 1 C frozen blueberries
  • 3 tbsp honey
  • DHA omega oil
  • 1 C orange juice
  • 2 C pure water
  • 4 ice cubes
I packed the greens up to the 4 C line in the blender before adding the other ingredients.
blend for 90 seconds in your OmniBlend V blender. 
pairs nicely with flax and date pancakes and scrambled eggs.

Enjoy!
Amber

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