Friday, January 21, 2011

Minty Green Smoothie


layering the softer fruits & vegetables at the bottom of the blender and the frozen ones on top

the fresh mint and citrus flavours compliment an afternoon snack of homemade citrus loaf

 Minty Green Smoothie recipe:
  • 2 large leafs of kale
  • handful of spinach
  • 1/2 navel orange, peeled
  • 8 frozen strawberries
  • 3 sprigs of fresh mint (remove leaves from stem)
  • 1 1/2 C pure water
  • omega DHA oil (desired amount)
layer ingredients in order listed, turn OmniBlend V blender on and select 60 sec. timer, serves 2 adults and 2 children.

remember to put the lid on the blender before turning the machine on. 

Enjoy!
Amber

1 comment:

  1. Hey,
    I see that you have both Omniblends machines (3 and V)
    I want to buy the Omniblend... but I don't know wich??... Omniblend 1 or V...

    I read somewhere that its important that when you make a smoothie, you slowly increase the speed and slowly brake the speed... Do you know this? Can you advise me which omniblend is the best? (omniblend 1 of V)

    Thanks!!!

    ReplyDelete